funsize flow: Faith in Motion
Same Flow, Different Location
A Christ-centered fitness and wellness group led by Kiara, bringing together physical movement, faith and community. Sessions include mobility, strength, stretching, breath work and reflection on sermons.
Explore your next sessionMEANINGFUL MOVEMENT.
flow.
Your next
moment to move.
Request to join
Saturday, October 17, 2026
Our rhythmWeekly Saturday sessions, 12–2 p.m. Eastern, with the holiday breaks listed below. Check the official Church Center calendar for current dates.
Holiday notesNo sessions November 28, December 5 or December 26, 2026, or January 2, 2027.
The group is open. Open the official United Church group page and select “Request to join.” Use its “Contact” option for group questions.
See what’s
taking shape.
A little inspiration for your next moment to move.
First time
in the flow?
A little clarity before you join us.
What is funsize flow?+
funsize flow: Faith in Motion is Kiara’s Christ-centered fitness and wellness group at United Church, bringing together movement, faith and community.
Is this experience for someone like me?+
Yes. The group welcomes adults of any gender and all fitness levels, including beginners, returning participants and newcomers.
What happens during a session?+
Sessions combine mobility, strength, stretching and breath work with reflection on sermons, making space for physical wellness, faith and connection.
How do I participate?+
Open the official United Church group page and choose “Request to join.” The group is open. You can also use the page’s “Contact” option for questions.